Dana Lewis empowers women with simple, sustainable habits to overcome overwhelm and step into the life they deserve. As the energetic host of the Stop Faking Fine podcast, Dana blends science and soul—combining stress management strategies, mindset mastery, nutrition hacks, and gut-microbiome support to help women reclaim energy, confidence, and calm.
With a master’s degree in engineering and over 20 years of experience in high-level sales and public speaking, Dana knows how to break down complex ideas and deliver them with clarity, confidence, and connection. She’s not just a coach—she’s a communicator, educator, and advocate for women ready to stop surviving and start thriving.
Dana learned how to bounce back the hard way. When cancer took the life of her seemingly fit-healthy husband and father of their three sons, just six weeks after his diagnosis in 2013, she was nearly overcome with grief and the crushing weight of solo parenting. As she unraveled the connection between chronic stress and his health decline, she recognized her own body was locked in survival mode. That search for healing became her mission.
Today, Dana is also a contributor to the best-selling book And Then She Bounced Back — Again and Again. Her coaching programs, workshops, and speaking engagements are a lifeline for women tired of pretending they're fine. She shows them what’s possible when they prioritize their nervous system, nourish their body, and stop settling for burnout as a lifestyle.
There is life beyond the mask—and everyone deserves authentic joy.